• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
    • Christmas 2024
    • Craft Night
    • Damson Hill Hikes
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Classes
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Clubs
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
  • Events
    • Christmas 2024
    • Craft Night
    • Damson Hill Hikes
    • Foraging Origins
    • Events Calendar
  • Glamping
  • Caravan Cafe
  • About
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
  • Online Health Club
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

HIPP Friday 26th January 2024

January 26, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 19th January

January 22, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 12th January 2024

January 17, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

HIPP Friday 5th January 2024

January 17, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 22nd December

January 3, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 24th November

December 3, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP on Friday 17th November

November 19, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 3rd November

November 12, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

Fri HIPP 20th October 2023

November 2, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

HIPP Friday 6th October 2023

October 10, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 29th September 2023

September 29, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

HIPP Friday 22nd September 2023

September 25, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 15th September 2023

September 16, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 7th September

September 11, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 1st September 2023

September 4, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 25th August 2023

August 30, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP with band Friday 28th July 2023

July 31, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 21st July 2023

July 25, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video

HIPP Friday 14th July 2023

July 14, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri

HIPP Friday 7th July 2023

July 7, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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