• Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Hikes
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreath Making Workshop
    • What's On - Events & Retreats
    • Host a retreat or event
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • Sauna Experiences
    • Our Recipe Book
    • Contact
  • Caravan Cafe
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Fitness & Wellness
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates classes, Reformer 1:1 & 2:1
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Hikes
  • Arts & Craft
    • Whats On - Arts & Craft
    • The Still Life Club
    • Craft Night & Supper Club
    • Wreath Making Workshop
  • Events & retreats
    • What's On - Events & Retreats
    • Host a retreat or event
  • Discover Damson Hill
    • About us
    • DHC Merchandise
    • Glamping
    • Caravan Cafe
    • Woodland Workspace
    • The Studio
    • Sauna Experiences
    • Our Recipe Book
    • Contact
  • Caravan Cafe
  • Online Health Club
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

High Intensity Pilates Friday 24th January

January 27, 2025 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

HIPP Fri 13th September

September 18, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

HIPP Friday 22nd March

March 27, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

HIPP Friday 23rd February 2024

March 8, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

HIPP Friday 9th February

February 15, 2024 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

HIPP Friday 12th January 2024

January 17, 2024 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

HIPP Friday 3rd November

November 12, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

Fri HIPP 20th October 2023

November 2, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

HIPP Friday 29th September 2023

September 29, 2023 Victoria Corbett
In HIPP Fri, Latest HIPP Video Tags Latest Fri HIPP

HIPP Friday 30th June 2023

June 30, 2023 Victoria Corbett
In Latest HIPP Video, HIPP Fri Tags Latest Fri HIPP

HIPP Friday 23rd June 2023

June 23, 2023 Victoria Corbett
Tags Latest Fri HIPP

IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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