A semi private equipment Pilates class, using the Reformer, Springwall and Stability Chair.

Starting with a demo of the exercises on all the equipment first by Tors, you will then have £10 to £15 minutes on each piece of equipment in a circuit fashion. Each week will be be repeating, reinforcing exercises but also introducing new exercises to build on each client’s experience and repertoire.

A nice little lunchtime class. Why not stay for a picnic lunch or cuppa afterwards?