Classes
Timetable
Woodland Workout
The Strength Circuit
Pilates
The Pilates Circuit
HIPP & TRX
Personal Training
Clubs
The Still Life Club
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Join Lift Lean Lifestyle & Lite
Events
Christmas 2024
Craft Night
Damson Hill Hikes
Foraging Origins
Events Calendar
Glamping
Caravan Cafe
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About us
Contact
Woodland Workspace
The Studio
Our Recipe Book
Online Health Club
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Login
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Lift Lean Lifestyle Handbook & Cookbooks
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Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness
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Classes
Timetable
Woodland Workout
The Strength Circuit
Pilates
The Pilates Circuit
HIPP & TRX
Personal Training
Clubs
The Still Life Club
Join The Library
Join Lift Lean Lifestyle & Lite
Events
Christmas 2024
Craft Night
Damson Hill Hikes
Foraging Origins
Events Calendar
Glamping
Caravan Cafe
About
About us
Contact
Woodland Workspace
The Studio
Our Recipe Book
Online Health Club
Join
Login
The Library
Lift Lean Lifestyle Handbook & Cookbooks
Lift Lean Lifestyle Videos
Lift Lean Lite (5 Day)
Pilates - Monday 10.40am (50 mins)
£81.00
Pilates - Wednesday 7pm (50 mins)
£81.00
Pop up Pilates
£10.00
Wild Woodland Wreath Making
£48.00
Pilates - drop in. Thursday 9.30am
£15.00
sold out
Pilates Thursday 10.40am (50 mins)
£81.00
Abs & Aperol Summer Club
£15.00
Pilates - Thursday 6.30pm (50 mins)
£81.00
HIPP & TRX - Monday 7.00pm (50 mins)
£81.00
Pilates & HIPP with TRX - Thursday 9.30am (50 mins)
£81.00
Pilates - class drop in
£0.00
sold out
HIPP & TRX - class drop in
£15.00
Pilates - Monday 9.30am (50 mins)
£81.00
Craft Night & Supper Club Under 18
£25.00
sold out
The Woodland Workout SATURDAYS - CHILD 8.00 - 8.45am
£5.00
Woodland Workspace
£0.00
Woodland Workout, Outdoor Hot Shower & Woodland Workspace 9am to 5pm
£25.00
**PRIVATE BOOKING** Wild Woodland Wreathmaking
£40.00
sold out
The Beginners Pilates Circuit - 6 week foundation series
£150.00
The Still Life Club
£35.00
Foraging Orgins
£35.00