• Timetable
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Damson Hill Cottage

Damson Hill
Southampton, England, SO32 2QR
01489 893560 & 07779 600523
Pilates | Woodland Workout | Health & Fitness

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Damson Hill Cottage

  • Classes
    • Timetable
    • Woodland Workout
    • The Strength Circuit
    • Pilates
    • The Pilates Circuit
    • HIPP & TRX
    • Personal Training
  • Clubs
    • The Still Life Club
    • Join The Library
    • Join Lift Lean Lifestyle & Lite
  • Events
    • Christmas 2024
    • Craft Night
    • Damson Hill Hikes
    • Foraging Origins
    • Events Calendar
  • Glamping
  • Caravan Cafe
  • About
    • About us
    • Contact
    • Woodland Workspace
    • The Studio
    • Our Recipe Book
  • Online Health Club
    • Join
    • Login
    • The Library
    • Lift Lean Lifestyle Handbook & Cookbooks
    • Lift Lean Lifestyle Videos
    • Lift Lean Lite (5 Day)

Pilates Monday 21st October

October 30, 2024 Victoria Corbett
In Pilates Monday, Latest Pilates Video Tags Latest Mon Pilates

Pilates Monday 14th October

October 16, 2024 Victoria Corbett
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Pilates Mon 16th September

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Pilates Monday 9th September

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Pilates Monday 5th August

August 7, 2024 Victoria Corbett
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July 1, 2024 Victoria Corbett
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Monday 3rd June

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Pilates Monday 20th May

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Pilates Monday 13th May 2024

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Pilates Monday 25th March 2024

March 27, 2024 Victoria Corbett
In Latest Pilates Video, Pilates Monday Tags Latest Mon Pilates

Pilates Monday 18th March

March 24, 2024 Victoria Corbett
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Pilates Monday 11th March 2024

March 24, 2024 Victoria Corbett
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Pilates Monday 4th March 2024

March 8, 2024 Victoria Corbett
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Pilates Monday 26th February

March 8, 2024 Victoria Corbett
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Pilates Monday 19th February

February 23, 2024 Victoria Corbett
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IF YOU ARE NEW TO MY CLASSES, YOU WILL NEED TO FILL IN A PARQ (PHYSICAL READINESS QUESTIONNAIRE) & INFORMED CONSENT FORM BEFORE PARTICIPATING IN ANY CLASS.

Physical activity readiness questionnaire
 

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